Stressful starters, messy main courses and problematic puddings have all appeared in a recent study  listing the top ten dishes us Brits get wrong.  Research shows that certain foods prove to be a kitchen nightmare and we avoid at all costs, especially when cooking for family and friends.

Topping the list is the tricky soufflé, closely followed by beef wellington and baked Alaska. Coming in at number 8 is salmon en croute, so we’d thought we’d share some helpful tips to help you make this delish fish dish!

This dish is the perfect way to show off your culinary skills to your awaiting guests, and it can be made in less than an hour.

If you’d like to step up to the challenge and give Salmon en Croute a go, we recommend this great recipe by BBC Good Food. You can even stock up on our fantastic Salmon fillets to create a dish that really will wow friends and family

Head to our Facebook page to let us know which foods you prefer to stay clear of when cooking for family and friends.