Fuss-free meals from The Saucy Fish Co.

Taking shortcuts in the kitchen is definitely nothing to be ashamed of, as long as you have a meal to be proud of at the end of it. A recent survey revealed that some of the country’s top chefs including Nigella Lawson, The Hairy Bikers and even The Great British Bake Off judge Mary Berry, all cut corners when making some of their most popular dishes, so we’re certainly in good company.
We all live very busy lives, even more so when there are children involved, but being short on time doesn’t mean we can’t all enjoy a balanced and healthy diet.
One of our most popular dishes – Saucy-centre fishcakes, take just 20 minutes to bake in the oven and are a quick and nutritious mealtime option that the whole family will love. Our mouth-watering melt in the middle fish cakes can not only be made in a matter of minutes but they contain a higher proportion of fish than your average fishcake – a great way to the kids eating the recommended two portions of fish per week!

So if you’re in a rush to get a delicious and healthy meal inside your family, why not to stock up on our Saucy-centre Salmon and Hollandaise and Smoked Haddock and Davidstow Cheddar Fishcakes? And if you’re quick you can pick up two packs (2 fishcakes in each) for just £5!

Saucy Chef’s Tasty Tip: Get your kids to eat some greens by serving a spinach, rocket and watercress salad with your melt in the middle fish cakes!

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3 Responses to Fuss-free meals from The Saucy Fish Co.

  1. No, fish have a much longer memory than 3 seconds – several months. That just proves they have lots of brainpower, to pass on to us!

  2. jane ward says:


  3. Ms. Sameena Jakavi says:

    The answer to the question in FALSE. Fish have a memory span of more than 3 seconds.

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